I need to talk to someone

Our Helpline is available  from 9am-5pm Monday - Friday

Our trained staff are there to offer advice or simply to listen

Call 13 11 20

We understand that you may need to talk to someone outside these hours and are working on expanding our services to cater for your needs.

The following is a list of numbers which may also be helpful

Lifeline’s 13 11 14 service is staffed by trained volunteer telephone counsellors who are ready to take calls 24-hour a day, any day of the week from anywhere in Australia.

Kids Help Line 1800 55 1800 (free call for children and young people aged 5-25) available 24/7.

Mensline Australia - supporting men and their families  - Helpline 1300 78 99 78